Sleep apnea is a severe sleep disorder affecting many people. It is a relatively common condition, but it can often go undetected. The most apparentsleep apnea symptoms are loud snoring and excessive sleepiness. If not treated, it can lead to chronic heart disease, and even erectile dysfunction. In addition, a patient’s immune system is likely to be affected due to sleep apnea.
Sleep apnea is also known to cause breathing interruptions, leading to depression and high blood pressure, and an increased risk of heart related disorders. While some common signs of sleep apnea are snoring, gasping, dry mouth, and throat, there can be several other signs to watch out for. Another warning sign of sleep apnea is unusual daytime sleepiness. If you experience any of these sleep apnea symptoms, you should visit a sleep apnea clinic in Boise for a quality treatment for sleep apnea wedge pillow disadvantages and related issues.
Read along to know more about nine signs of sleep apnea and how it can affect your lifestyle:
1. Snoring
Snoring may be one of the warning signs of sleep apnea, and a sleep study may be necessary to determine if it is an issue. A sleep study will allow your doctor to understand your sleep cycle and examine the structure of your throat and nose to determine the cause of your snoring. The physician will also analyze the volume of your breathing while you sleep. Even if this sleep disorder doesn’t disturb your sleep, it may cause your partner or family members to wake you up several times during the night.
2. Snorting
Snorting is another symptom of sleep apnea. People with OSA have short periods of unsteady breathing, often leading to drowsiness during the day. The pauses in breathing can make it difficult for them to function, causing them to wake up and regain consciousness. Unfortunately, many people with OSA are unaware that they are suffering from the condition; therefore, it’s highly advisable to visit a sleep apnea clinic in Boise for the best treatment.
3. Shallow Breathing
If you experience shallow breathing frequently, you might suffer from sleep apnea. You may think that shallow breathing is not a severe health issue, but it is essential to see your doctor for a proper diagnosis. It is also important to note that shallow breathing can lead to several sleep-related problems if left untreated. Try changing your sleeping position or consulting a well-experienced sleep doctor to understand thissleep disorder and treat it effectively in time.
4. Gasping
While gasping for air during sleep is not uncommon, it is one of the early signs of sleep apnea. Although gasping may have several other causes, you should consult a doctor if it continues consistently. The most common cause of gasping during sleep is asthma. It is also possible to have multiple causes of this condition, including allergies, colds, inflammation, and deviated septum.
5. Dry Mouth
If you consistently experience dry mouth during the night, you should first talk to your healthcare provider or visit a sleep apnea clinic in Boise immediately. Your physician can rule out other health problems or medications contributing to your dry mouth during the night. After performing a physical exam, your healthcare provider may request a sleep study to examine your breathing during sleep. People with OSA or snoring are more likely to experience dry mouth.
6. Dry Throat
Sleep apnea occurs when the muscles in the throat vibrate tissue during sleep, preventing you from breathing normally. A dry throat during sleep is among the common sleep apnea symptoms. If it persists night after night, visiting a doctor or sleep expert is essential. Treatment for sleep apnea involves lifestyle changes and using CPAP machines or oral appliances to help maintain an open airway. Try to educate yourself about the common signs of sleep apnea and how to treat this sleep disorder.
7. Hyperactivity
Some early signs of sleep apnea include hyperactivity and snoring, especially in children. In addition to these sleep apnea symptoms, many patients are exhausted or sleepy during the day and have trouble waking up in the morning. They may also have irritability during the day. They may also have difficulty concentrating in school. It’s advisable to visit a renowned sleep apnea clinic in Boise for quality sleep apnea treatment.
8. Multiple Times Urinating at Night
Multiple times urinating during sleep is a common symptom of sleep apnea. While the treatment may involve medications or surgery, a thorough evaluation of symptoms and causes will help determine the best course of treatment. You should consult a doctor if you experience urinating multiple times during the night. In addition to the discomfort caused by frequent urination, this condition can also cause symptoms such as fatigue, drowsiness, short attention span, and memory loss.
9. Lack of Focus
Sleep apnea can affect your quality of sleep, making you feel tired during the day and unable to concentrate on work or even drive. It is a severesleep disorder that can affect the quality of your sleep and your life. People with sleep apnea also often experience jerky body movements during waking hours. If you’re not getting adequate sleep, you risk developing various health problems, including heart disease and high blood pressure. Consulting a sleep doctor may help you deal with this problem effectively.
Causes of Sleep Apnea
Sleep apnea is a common problem among adults, but it’s also present in children. Sleep apnea causes several causes, including enlarged tonsils, overbites, and tumors. Other causes include neurological disorders that affect how the brain controls breathing during sleep. Moreover, obesity can enlarge the throat and tongue, narrowing the airway. Smoking and regular consumption of alcohol are also significant risk factors for developing OSA. Visit a sleep apnea clinic in Boise to know more about the common signs of sleep apnea and how to treat it effectively.
Treatment for Sleep Apnea
There are many sleep apnea treatments, ranging from non-invasive treatments to more complex procedures. Treatments may include continuous positive airway pressure (CPAP), which involves using a device to provide air to the airway while you sleep. Among the essential steps to treat sleep apnea is to understand the commonsleep apnea symptoms and lead a healthy lifestyle to avoid them. Visit your doctor at a sleep apnea clinic in Utah to know more about the condition and its treatment.
Conclusions
Sleep apnea is a common condition that affects millions of people worldwide. Inadequate sleep can lead to serious health problems and increase your risk of accidents. People who suffer from sleep apnea repeatedly experience a short but significant pause in breathing during their sleep. Other symptoms may include dry mouth, sore throat, and trouble paying attention. This condition is severe and can lead to other serious health issues.
People who suffer from sleep apnea are more likely to develop high blood pressure and cardiovascular diseases. If you or your loved ones suffer from sleep apnea, you should visit a sleep apnea clinic in Boise immediately!
Apart from this, if you want to know about These 4 Tips Will Help You Sleep Better then please visit our Daily Bites category